Learning - Take in new information more quickly and easily.
Long-term memory - Recall stored memories and information when needed, such as directions, appointments, names, and how to ride a bike or play chess.
Retention - Remember what people say and what you read.
Retrieval - Access relevant information with less difficulty and retrieve it from long-term memory with greater speed and ease.
Short-term working memory - Memorize unrelated items with less effort: phone numbers -- long enough to dial them; shopping lists -without making one; instructions-without writing them down.
Spatial memory - Navigate through new routes or map the location of where you placed your keys, glasses, wallet, etc.
Semantic memory - Recall the meaning of words during conversations, as well as the rules of language.
Thinking - Form strategic thoughts, use sharp judgment, have better reaction and response times to situations and information.
